Worry, it turns out, saps you of a lot of energy, which is energy I really need right about now. I don't have energy to blow on things that really don't matter or that I can't control.
I'm doing better at not being so worried about possibilities that are not strong probabilities. I'm happy about that.
No sources, unless you count what spews out of my head as a source. (I don't.)
1 comment:
My sis highly recommended "The Power of Now" by Eckhart Tolle to deal with this - she said it helped her get through their unemployment time without developing an ulcer. Seeing the situation we are still in over here, maybe I need to bump it higher on my to-read list.
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